"I've got gadgets and gizmo's a plenty. I've got whose-its and whats-its galore. You want thing-a-mabobs? I've got 20! But who cares, no big deal, I want more!" (sung by the Little Mermaid)
It's true! Wanting more is an everyday part of my life. Heck I have a toddler in the house! More is a word I hear very often. More Barney, more Bear in the Big Blue House, more tookies (cookies)! When I think about how much she wants more of, I am reminded of my own wants.
More Food!
I guess it started when I was 11, my dad left and suddenly my wants were increased. I wanted more time with my dad, he was off on one of his absences. I wanted more time with my mom, she was busy working 2 jobs to support us. I wanted more play time, I was now responsible for cooking cleaning and taking care off my brother and sister. So instead of getting what I wanted I settled for food. We were poor, but between food stamps and church assistance, we always had food in the house. Usually junk food, I did most of the shopping. Or what I like to call poor people food. Hot-dogs, mac-n-cheese, hamburger helper, and other processed goodies. So I would eat to calm my nerves and satisfy that craving that wasn't getting fulfilled. I have kept up the poor mans diet, my whole life because it was comforting. It was cheap and it was easy. Now that I am learning about my food addiction, I am wanting to change this habit of wanting more food. I remember panicking if I didn't have money for lunch. Literally crying and breaking down at the thought of missing a meal. I know that is emotional and spiritual damage that has to be repaired.
The sermon on Sunday was about the crippled man at the well found in John 5: 1-5. Jesus asks the man "Do you want to get well?"
This has always been revealing to me, because when we want to change something enough, we find a way to do it. And if we haven't changed something yet, we probably don't want to really change. This is true for me too! Someone once said, "I am living in hell, but I know the streets here." Changing your life can been scarier then actually living in your pain. We are afraid of the unknown. Anyways, the pastor outlined some ways to help us change.
1. Believe in yourself
I believe in the Power of God to help me make my change. I believe in the programs God gave me to help me stay on His Godly track, Celebrate Recovery and Overeaters Anonymus. I believe that my accountability partners and sponsors are only doing good when they support me, sometimes saying things that I don't like. I believe in myself, God made me beautiful and wonderful, talented and smart, I can do this!
2. Take the initiative
I will finish my food plan this week and have a menu finished. I will make a detailed shopping list with the healthy items on it. I will make an appointment with a nutritionist in my church and find out ways to amp up my workout and healthy eating plan. I will put it out on Facebook looking for women to workout with me during the days. I will post prayers and Bible verses around the house to keep me motivated.
3. Take Action
I will workout twice a week at least whether or not I have someone to workout with. I will maintain a loose schedule to help me stay on track. I will call someone everyday, for the first 2 weeks of my plan and have them hold me accountable for my daily eating. I will commit to read my Bible or listen to my Audio bible everyday.
4. Stay Humble
I will remember that God is the one making the change in me and that only with His help will I succeed. I will take time to write in my journal and blog about the wonderful things He is doing in my life.
So there is one more thing I wanted to mention about wanting more. I believe that God has given me this feeling for a good reason. I just need to want more of the right stuff. I want more opportunities to share His Love. I want more adventures. I want more blog followers! So I have taken the initiative to invite a dear friend to guest post on my blog. We should have the post up soon so keep checking back because I know you will love her as much as I do!
Brown, I am proud of you, and I'm feeling pumped with you! You go, girl! :)
ReplyDeleteI love old school Disney movies!
ReplyDeleteI know you can do this, especially as long as you keep God involved!